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Unconscious reactions:
Negative feelings are caused by our attitudes, not by exterior happenings. An outside event presents the challenge, but it is we who choose how we react to it. Blaming exterior circumstances no longer occurs when we begin to accept full responsibility for feelings generated by our thoughts. Negative emotions fade away as soon as we lift our awareness and become fully conscious of their cause. Their effects lessen once we become conscious of that which was once an unconscious reaction.
Negative feelings are caused by our attitudes, not by exterior happenings. An outside event presents the challenge, but it is we who choose how we react to it. Blaming exterior circumstances no longer occurs when we begin to accept full responsibility for feelings generated by our thoughts. Negative emotions fade away as soon as we lift our awareness and become fully conscious of their cause. Their effects lessen once we become conscious of that which was once an unconscious reaction.
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